Music Therapy Helps With Pain Relief It seems that music helps us to feel less pain. Research has been carried out with children about to have a medical procedure. Those listening to music were less aware of any pain caused. In turn this of course helps medical staff to perform medical procedures more easily and […]

Joint Ache Remedies One method is to use more gentle exercise forms like yoga and pilates, (which is illustrated on the video above.) As we age many of us suffer from aching joints, even chronic pain in the joints.  It is common for us as we age to experience some joint pain.  Arthritis Research UK […]